About Ashley Legg
Ashley Legg is a life artist, advocate for health, healer, and motivator, helping people create the life they love through mindful eating, movement, and passion for life. She is the founder of Legg Day Fitness, coaching hundreds of people to their health goals. Formerly a news journalist for NBC affiliates across the country, Ashley utilized her media skills to evolve her brand with a focus on human connection that touches the hearts of many.
She recently spoke on the TEDx stage about facing fears, vulnerability, building meaningful relationships, and seizing opportunities. Ashley empathizes with life’s struggle and continues to inspire people to take control of their mind and body and ultimately feel their best from the inside out. Legg Day Fitness is based in New Jersey but reaches people worldwide.
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